Breathe Your Way to Better Health

healthy-breathing

BREATHE YOUR WAY TO BETTER HEALTH James Nestor, author of “Breath: The Science of a Lost Art,” says “You can’t truly be healthy unless you’re breathing correctly.” In fact, certain breathing techniques can reduce stress, regulate emotions, prevent insomnia, influence weight and improve athletic performance. Breathing is a natural reflex of the central nervous system […]

IS DEATH AND THE AGING BODY PREVENTABLE?

IS DEATH AND THE AGING BODY PREVENTABLE? Richard Feynman – Nobel Prize winning physicist – writes: “There is nothing in biology yet found that indicates the inevitability of death.” It’s a New Year and a New Decade so we, at Jason Ferine Physical Therapy, are taking a moment to research some interesting facts about overall […]

PHYSICAL THERAPY AND HEALTHY AGING

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PHYSICAL THERAPIST’S ADVICE FOR RUNNERS

The golden standard in SPORTS TRAINING – Maintaining a balance between biomechanics, functional strength and flexibility will be the key to your sports training success and especially for your walking or running regime.   Pay attention to small aches and twinges before they develop into more serious injuries and always seek the advice of your Physical […]

WEIGHT LOSS and PHYSICAL THERAPY

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Physical Therapists Treat Concussions Seriously!

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INFRARED SAUNA TREATMENTS

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PHYSICAL THERAPY A MUST FOR STROKE VICTIMS

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