Helping you relieve nagging pain, chronic pain, soft tissue and bone injuries, or improving mobility and balance.
Looking to lose weight, build muscle and gain strength, improve your flexibility, or learn proper technique you’ve come to the right place.
Online Physical Therapy + Fitness Training
Don’t let COVID-19 get in the way of your physical therapy care or fitness. We offer HIPAA compliant secure video physical therapy evaluations and sessions.
Take a relaxing session in our full spectrum infrared sauna. Beneficial sessions in a mere 20 minutes up to 45 mins for those looking to sweat just a little bit more out.
Sometimes you just need guidance and someone to keep you accountable. Let our health coaches guide you to achieve your health and wellness goals.
From weekend warriors looking to improve their times to the professional athlete looking to hone their skills and abilities.
Small group personal training, have a friend, co-worker, or family member you like to work out with but don’t want the big gym atmosphere. We have you covered.
Weekend meetups around Los Angeles for scenic hikes.
2300 Westwood Blvd, STE 100, Los Angeles, CA 90064