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Fitness Training

Looking for a personal trainer, or exercising for the first time and not quite sure how to start. Have a friend, family member, or co-worker you want to work out with? We provide one on one and small group sessions (2 to 3 people). We’ve assisted hundreds of clients over the years meet their fitness goals from gaining muscle mass and strength training to fat loss and toning. Besides the decades of fitness experience you are also benefiting from our physical therapy background. Come try a workout in our full equipped private gym. Along with your fitness session comes complimentary towel service and spring water. Sessions are offered in 30 min and 60 mins sessions and can be purchased in singles, packages, or billed monthly. Maximize your progress but incorporating our health coach to hit your fitness goals on all fronts and see results that much faster! Check out our health coaching page for more info.

Covid-19 have stuck at home or can’t make it into our studio, JFPT also provides secure live online video sessions. Check out our Online Fitness Page for details.

Fitness Training Services Include:

  • Strength training
  • Balance training
  • Personal Training
  • Fitness Training
  • HIIT Training
  • Functional Training
  • Body Mechanics Training
  • Core Strength Training
  • Postural Training
  • Fall Prevention Training
 

2300 Westwood Blvd, STE 100, Los Angeles, 90064

 

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