Whether you want to reform your overall health and fitness or maintain a pain-free, healthy lifestyle, this program is for you! We all have room for improvement so at JFPT we customize our approach and guide you on your fitness journey, providing personalized exercises tailored to fit your specific needs. Our sessions are detail driven by a wide range of customizable options, alway with a 1 on 1 approach to strength training, mobilization, flexibility, and stability. We do offer small group classes focusing on teaching correct body mechanics, active stretching, and proper form. Semi-private H.I.I.T (High-intensity interval training) for 2-4 people are available upon request for those looking to step up the intensity. If you are looking for a boost in your overall wellness plan, we also provide nutritional and health coaching services so that you can take your health to the next level!
If you can’t come into our studio, JFPT also provides in-home, as well as online remote sessions.
These services include:
300-101 400-101 300-320 300-070 300-206 200-310 300-135 300-208 810-403 400-050 640-916 642-997 300-209 400-201 200-355 352-001 642-999 350-080 MB2-712 400-051 C2150-606 1Z0-434 1Z0-146 C2090-919 C9560-655 642-64 100-101 CQE CSSLP 200-125 210-060 210-065 210-260 220-801 220-802 220-901 220-902 2V0-620 2V0-621 2V0-621D 300-075 300-115 AWS-SYSOPS 640-692 640-911 1Z0-144 1z0-434 1Z0-803 1Z0-804 000-089 000-105 70-246 70-270 70-346 70-347 70-410